Visit Tamara's YouTube Channel to find vidoes about Mindfulness in Motion, The Neurocognitive Model, Martial Arts and more.
Below you can find a selection of videos in which Tamara shares her views on mindfulness in various contexts.
The Joy and Pain of a Wandering Mind a Webinar with Dr Tamara Russell
Myth-Busting Mindfulness webinar showcased by Watkins Publishing
LONDONLIVE 02 01 2016 Interview Dr Tamara Russell
Tamara is a Trustee of Fight4Change, a charity that using boxing and martial arts to support young people from a deprived area of London. Here is Tamara promoting Fight4Change at a similar project in Brazil.
Tamara at the Barbican Festival of Neuroscience with Ruby Wax.
Tamara in a short film by the Wellcome Trust about Martial Arts and the Mind.
Tamara talking about mindfulness at Croydon Heartworks.
Tamara talking about floatation tanks and mindfulness.